FREE PDF DOWNLOAD

100% Customizable
Fitness Programming 
Templates

Save Time with Easy to Implement Programs

Systemize your client workouts using my proven editable, programming templates. You'll be delivering consistent, trackable results faster while keeping your business organized.
Privacy Policy: Your Information is 100% Secure.

In This Free Program Design System, You'll Get…

  • ​A downloadable folder with 10 Excel Spreadsheets of Proven Fitness Templates that will work for YOU, whether you're using super sets or giant sets.
  • Every document is easily customizable to fit your system and style of training. Add your favorite exercises or pick from the ones already entered. 
  • The Fitness Programming Templates include Corrective Mobilizations and Stretches, Core Conditioning, Resistance Training, Energy System Work and Post Workout Flexibility.

Hi! I'm Jill Stoppel-Davis...

The owner of Excel Wellness Continuing Education and Excel Wellness Studio. I love helping Fit Pros grow their knowledge, niches, businesses and income through my live hands-on workshops. 


These Fitness Programing Templates help keep my business running smoothly and allow me to deliver great client results. Please use and enjoy

Faster program design is only a click away... 

© 2021 | excelwellnessstudio.com | PRIVACY POLICY | TERMS OF USE | DISCLAIMER


This site is not a part of the Facebook website or Facebook Inc. Additionally, this site is NOT endorsed by Facebook in any way. FACEBOOK is a trademark of FACEBOOK, Inc.